Five Animal Kung Fu

3200 Kempt Rd. #209 (902)818-3478

Welcome to Five Animal (Sil-Lum Hung Gar) Kung Fu

Animals

The five inter-related animals which represent the Hung-Gar System of Kung-Fu are the Dragon, Tiger, Leopard, Crane & Snake.

Below are some of the benefits derived from each animal:

 

Tiger-largeThe movements of the Tiger will strengthen your bones and help to develop your natural strength.

 

 

 

 

Leopard1The movements of the Leopard concentrate on the development of strength, speed and agility.

 

 

 

 

sandhill_craneThe graceful movements of the Crane will develop your balance and flexibility, and harmonize your hands and your feet. Tranquility and awareness are some of the virtues of the crane.

 

 

snake

 The movements of the Snake will develop your speed and accuracy. The Snake’s energy flows through its body, which remains supple. The snake appears to be soft yet strong, flexible yet firm -until   the moment it strikes.

 

 

 

Komoto Dragon-2

The movements of the Dragon will cultivate your spirit and develop your internal energy.